Getting Started

When creating a daily routine, the spruce, recommends creating a list of everything that needs to get done.

My List Winter 24-25 -

List of all Items

Eat breakfast Shower Brush Teeth Floss Get Dressed Study Japanese Study Spanish Work (Lift Ops) Work (Bartend) Meal Prep Grocery Shop (Instacart) Shave Snowboard Read Listen to Music Listen to the News Check the Weather (Daily and Week Forecast) Check Mail Lotion(Mosturize) Workout (Strength Training) Cardio Laundry Manage Emails Sleep Drink Water Catch Shuttle to Work

Broken Down

Morning

Morning Hygiene

  • Shower
  • Brush Teeth
  • Floss
  • Shave

Mid-day

Work -

  • Lift Ops
  • Bartend
  • Shuttle to work

Evening

Old List

My List -

Eat breakfast Shower Brush teeth Get dressed for work Study Japanese Study Spanish Work (Lift Ops) Work (Bartend) Meal Prep Grocery Shop Shave Snowboard Read - 30 minutes Listen to music Check the news - 15 minutes Check the weather (forecast for the week and the day) Check mail @ Po box Lotion - 3 minutes Going to the gym - 1 hour Going on a run - 30minutes Manage emails - 15minutes Laundry Sleep Catch 6:50 shuttle to work Drink water

Breaking down routines into small sub-routines

Morning Routine

Wake up Bathroom Check the news Drink water Eat breakfast Charge watch Shower Brush Teeth Lotion Catch 6:50 Shuttle to work

Before bed

Read - 30 (45?) minutes Put phone on charger

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